Changing My Relationship With Food….Pictures

I took out time to meal prep because simply put it helps me to stay on track.

Breakfast Quiche with eggs, cheese, mushrooms and jalapeños I may have walked away from the kitchen

Lunch Tuna Salad made with Tuna, celery, jalapeños, green onions, and mayonnaise. I also added lettuce, tomatoes, and avocado to my 12 grain bread.

Dinner Soup using a mixture of beans, squash, onions, chicken broth, celery, and spinach. I topped it off with diced tomatoes, onions, avocado, cheese, Spanish “cracker” and yummy.

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